This week Laura, Kerry and Emilie are joined by Sanjay from Notepad Wisdom.
Sanjay has his own podcast covering topics such as mental health, mindset and refreshingly for us, empowering women!
We dive into how Notepad Wisdom started, what the inspiration behind it was and why Sanjay feels women's empowerment is important. We cover comfort zones (of course!), martial arts, raising children and manifesting. Give this episode a listen for some true positivity!
@whatcomfortzonepodcast @lauratravena @emilie_eah @ginger_kerry